ayurvedasanctuary, natural ayurveda, kerala ayurveda, ayurvedic
ayurvedasanctuary, natural ayurveda, kerala ayurveda, ayurvedic ayurvedasanctuary, natural ayurveda, kerala ayurveda, ayurvedic ayurvedasanctuary, natural ayurveda, kerala ayurveda, ayurvedicayurvedasanctuary, natural ayurveda, kerala ayurveda, ayurvedic

AYURVEDIC FOODS (MEALS)

We provide Ayurvedic Foods prepared by our Ayurveda cooks who derive their knowledge of herbs, spices, vegetables, legumes and so forth from Ayurveda, which helps them maintain physical, mental, social and spiritual harmony. We only use the best ingredients and all meals are freshly prepared. We never use reheated or precooked food. The result is delicious and healthy food that stimulates and satisfies all the senses. We ensure that during your stay with us you receive delicious and easily digested vegetarian foods. The classical use of herbs and spices make the meals not only tastier but also more easily digestible.

Ayurvedic foods are appetizing, flavourful and aromatic and a way of offering love, becoming healing when served in an inspiring atmosphere. The cleansing of toxins that have entered the body and the electrochemical vitalising of the body are main objectives. Ayurvedic cooking thus is an art and a science at the same time, when cooking becomes alchemy and food becomes tantra.

The basic principles of Ayurvedic Cooking are : the five Elements, the three Doshas, the three Gunas, the seven Dathus and the six Tastes. It also attaches a lot of attention to the effect of the cooking method on the quality of the foods, the importance of the vibrations of the cook and of the surrounding atmosphere, the compatibility of foods, the right time for cooking and eating, the cycle of the seasons and the effects of foods on consciousnes.

The Ayurveda Sanctuary offers an array of authentic Ayurveda Wellness experiences in a lush green indigenous setting


Testimonials

ayurvedasanctuary, natural ayurveda, kerala ayurveda, ayurvedic

it is a good place for children...

Dulce Isabel Gonzalez Gomez,
Mexico

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Quick Contact

ayurvedasanctuary, natural ayurveda, kerala ayurveda, ayurvedic+91 - 94805 00530
+91 - 81518 96577

info@ayurvedasanctuary.net